Lead A Balanced Life In New Balance Shorts

In a world that so often lauds the work-obsessed for their accomplishments, it can be hard to remember that happiness doesn’t come by making the most money or having the most impressive title. But in the end, a life that doesn’t focus on work to the exclusion of rest and play is a much happier life.

Here are a few of our best suggestions for achieving a well-balanced, happy existence.

Say “Om”

Studies have shown that practicing yoga can have a myriad of health benefits, from lowering blood pressure to easing depression. Fold into child’s pose in a pair of New Balance shorts and a lightweight hoodie, and watch your stress melt away faster than you can unroll your yoga mat.

Eat Green

If you are what you eat, it makes sense to only put Mother Nature’s best ingredients into your body—like leafy greens, succulent fruits and savory nuts. Plus, eating a largely plant-based diet is better for the earth than one high in meat products, so you’ll be doing the planet a favor, too. Head to the local farmer’s market after your run in athletic New Balance shorts and sneakers made of recycled plastic bottles.

Seek Shut-eye

Getting enough sleep is linked to more positive moods, better weight maintenance and superior job performance. So why are you still not prioritizing it? Slip into a pair of soft New Balance shorts and an oversized T-shirt and hit the sheets, already.

Seek balance and open yourself to new levels of health in New Balance shorts.

Find healthy equilibrium in New Balance.

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